Pilates is one of the hottest fitness trends in America. Why? Because it works! The Winsor Pilates program is designed to tone and sculpt your entire body and help you lose weight, all at the same time. The key is Mari Winsors exclusive dynamic sequencing - a special combination of controlled movements thats guaranteed to shape and sculpt long, lean muscles. Maris sought after by some of the biggest stars in Hollywood to help them quickly transform their bodies and achieve incredible results. Winsor Pilates has worked for Maris clients and were sure it will work for you, too! Includes: Basics video: A step-by-step guide to Maris most effective body sculpting moves featuring virtual 3-D training. Its the next best thing to having Mari right in the room with you. (approximate running time: 30 minutes) 20 Minute Workout video: A no-nonsense workout for when youre tight on time. (approximate running time: 20 Minutes) The Winsor Dozen: A portable exercise guide so you can follow Maris program and stay on track when traveling or dont have access to a VCR. Sculpting Journal: A day-by-day motivational system thats customized to your needs and will help you track your progress and get faster results. Bonuses! The Win-in-10 Mealplan: A sensible eating plan to help you lose weight without starving yourself. Accelerated Body Sculpting video: A more intense complete total body workout designed to get you results quickly. (Approximate running time: 50 minutes)
Comparable Price $46.90